Instagram is a fun place to share photos and connect with friends, but sometimes, it’s tricky to know if someone has stopped following you. Instagram itself doesn’t give you a simple way to see who unfollowed you. Even though apps and websites claim to do this, they might need to be safer to use.

They could put your account and personal information at risk. In this guide, we’ll talk about why Instagram doesn’t have a built in unfollower tracker and look at some safer ways to figure out who unfollowed you. Let’s explore this together and stay safe online!

 Method 1: Manual Checking


  • Go to Your Profile: Open your Instagram app and navigate to your profile page.
  • Tap “Followers”: Once on your profile, tap on the “Followers” section. Here, you’ll see a list of users who are currently following you.
  • Search for Specific Users: If your follower list isn’t too long, you can manually search for usernames of people you suspect may have unfollowed you. If their name doesn’t appear in your followers list anymore, they likely unfollowed you.
How to see who Unfollowed you on Instagram?

 Method 2: Download Your Instagram Data


  • Access Your Account Settings: Tap on your profile picture and then tap on the three lines in the top right corner to access your account settings.
  • Download Your Data: Select “Activity” and then “Download Your Data.” Choose a timeframe, such as the last week or month, and make sure to select “Followers” and “Following.”
  • Repeat for a Recent Timeframe: Once you receive the download, repeat the process for a more recent timeframe.
  • Compare Follower Lists: Use a spreadsheet program or text comparison tool to compare the two follower lists. Look for any usernames that are missing from the recent list, as these are likely the users who unfollowed you.

 Method 3: Third Party Follower Tracker Apps (With Caution)


  • Download a Follower Tracker App: Some apps are available that track your followers and un followers. However, be cautious when using these apps as they may pose security risks.
  • Log in With Caution: These apps often require you to log in with your Instagram password, which can be risky. Use them at your discretion.
  • Limitations: Keep in mind that these apps can only track unfollows that occur after you install the app. Additionally, they may violate Instagram’s terms of service and could stop working at any time.

So, that’s how you can find out who unfollowed you on Instagram! Whether you like checking manually, downloading your data, or trying third party apps, keep your account safe and private. Remember to be careful, especially with third party apps, and follow Instagram’s rules. Have fun tracking!

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